Level 10 Life interview with Val Berezin - Co- founder of Seacoast Empowerment - Business- Inspiration - Motivation

Co -Founder of Seacoast Empowerment

Val is an RYT200 and youth certified yoga instructor. She has practiced yoga in a variety of forms for many years, but discovered Power Yoga in 2016 and has been hooked to the mind and body benefits ever since. After working as an investment professional for nearly a decade, she decided to leave the field in September 2017 to hang out with her young children and figure out her next pursuit. Always interested in health and wellness, she completed her 200hr yoga training at Soulfire Power Yoga in 2018. Her focus is on empowering others to take risks, live big, and be open to new possibilities. Val is a board member of SATYA, which is a non-profit with a mission to increase access to therapeutic yoga for at-risk and vulnerable populations in our Seacoast community. She is on the finance committee for the New Hampshire Women's Foundation and is also involved at Portsmouth's Krempels Center, an organization that supports people living with traumatic brain injuries. Val has a passion for traveling and adventure and is working on climbing the 4,000 footers in New Hampshire.

http://www.seacoastempowerment.com

http://Facebook.com/seacoastempowerment

Podcastkatie maggio